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Blogs & News by Jordan Ellis

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Shuttler Lakshya Sen Misses Bronze Against Malaysia's Zii Jia Lee

Shuttler Lakshya Sen Misses Bronze Against Malaysia's Zii Jia Lee

Published August 26, 2024 5 min read
Pre-season testing is not just for cars and bikes; athletes too, like Lakshya Sen, are hitting the high gears in their fitness regimens to prepare for the challenges ahead. In the world of sports, where milliseconds can determine winners and losers, being at the pinnacle of fitness is not just...
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Jillian Michaels Discusses Being Labeled 'Crazy' by CNN

Jillian Michaels Discusses Being Labeled 'Crazy' by CNN

Published August 25, 2024 6 min read
Exploring the Intersection of Fitness, Politics, and Media with Jillian Michaels In the ever-evolving world of fitness and exercise, few names resonate as strongly as Jillian Michaels. Known for her intense training methods and no-nonsense approach to health, Michaels has built a brand that goes beyond just physical fitness, often...
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The Unique Benefits of Hiking for Your Body and Brain

The Unique Benefits of Hiking for Your Body and Brain

Published August 24, 2024 5 min read
Discover the Surprising Benefits of Hiking for Your Body and Mind Hiking, an often underrated form of exercise, offers a multitude of physical and mental benefits that make it a valuable addition to any fitness routine. When it comes to physical exercise, many people gravitate toward high-intensity workouts in the...
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